15 minutes to happiness : easy, everyday exercises to help you be the best you can be
Nicholls, Richard2017
Books
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Total copies: 1
Through his incredibly popular podcast, 'Motivate Yourself', registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems. In his first book, Nicholls looks at the science behind what works and what doesn't when it comes to making ourselves happy.
Main title:
Author:
Nicholls, Richard, author
Imprint:
London : Blink, [2017]©2017
Collation:
294 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references.
ISBN:
9781911600589 (pbk. :)
Dewey class:
152.42
Language:
English
Added title:
BRN:
1012649
Find it!
Total copies: 1