How to find calm
Golding, Sophie2019
Books
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Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a state of joyful and mindful serenity.
Main title:
How to find calm / Sophie Golding ; text by Claire Chamberlain.
Author:
Golding, Sophie, authorChamberlain, Claire, contributor
Imprint:
London : Vie, [2019]©2019
Collation:
189 pages : illustrations (black and white, and colour) ; 20 cm
ISBN:
9781786859945 (hbk. :)
Dewey class:
158.13
Language:
English
BRN:
1167191