The unwelcome visitor : depression and how I survive it

Welch, Denise, 1958-2020

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Summary

This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from her 'unwelcome visitor' - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'. Within these pages Denise reveals her ongoing journey from breakdowns to breakthroughs and through self-destruction to self-acceptance.