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Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep

Hopper, Myles2017
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Myles Hopper and Giles Humphries are the Devon duo behind the UK's favourite health food box service, Mindful Chef. Here, in their first book, they share 70 delicious and easy-to-prepare recipes that offer nutritionally-proven health and wellness benefits.
Main title:
Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep / Myles Hopper + Giles Humphries.
Author:
Hopper, Myles, authorHumphries, Giles, author
Imprint:
London : Century, 2017.
Collation:
222 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.
ISBN:
9781780896694 (hbk. :)
Dewey class:
641.5637641.563641.563 HOPP641.5637 HOP
Local class:
641.5637
Language:
English
Subject:
Cooking (Natural foods)Mindfulness (Psychology)Food and Drink
BRN:
1272726
Bookmark link:
https://slough.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1272726

Find it!
Remove Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep from your current listSave Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep to your current list

Total copies: 1

Availability by location
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