Feed your fitness : a cookbook to fuel high performance : more than 80 easy-to-make, easy-to-eat, natural recipes for on-the-go athletes
Visagie, Rowena2016
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This sports nutrition cookbook advises you on what to eat during training, as well as before and after competitive events. Over 80 recipes are featured along with time-saving tips and strategies to make sure you get the most out of your training time.
Main title:
Feed your fitness : a cookbook to fuel high performance : more than 80 easy-to-make, easy-to-eat, natural recipes for on-the-go athletes / Rowena Visagie BSC, Karlien Duvenage BSC, Shelly Meltzer MSC.
Author:
Imprint:
London : Dorling Kindersley Limited, 2016.
Collation:
192 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780241229767 (pbk)
Dewey class:
641.5637
Language:
English
Subject:
BRN:
1813965
Find it!
Total copies: 1