Alive & kicking : the carer's guide to exercises for older people
Sobczak, Julie2001
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Activity can play a major part in helping older people to remain agile and independent. This guide provides tips and ideas on how to make exercises fun, stretching and relaxation techniques and using props.
Main title:
Alive & kicking : the carer's guide to exercises for older people / Julie Sobczak.
Imprint:
London : Age Concern England, 2001.
Collation:
xi, 156 p. : ill. ; 25 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780862422899 (pbk)
Dewey class:
613.70446613.704
Language:
English
BRN:
672079
Find it!
Total copies: 1