Stress-related illness : advice for people who give too much
Cantopher, Tim2019
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Three out of four adults will feel overwhelmed by stress at some point in their lives - if not regularly. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill. Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well.
Main title:
Stress-related illness : advice for people who give too much / Dr Tim Cantopher.
Author:
Cantopher, Tim, author
Imprint:
London : Sheldon Press, 2019.
Collation:
xiii, 130 pages : illustrations (black and white) ; 22 cm
Notes:
Originally published: London: Sheldon, 2007.Includes index.
ISBN:
9781529329193 (pbk. :)
Dewey class:
616.98616.98 CANT616.98 CAN
Language:
English
BRN:
943394
Find it!
Total copies: 1