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Manage your stress for a happier life

Looker, Terry2017
Books
Free yourself from stress and learn how to regain calm and be in control with this new and updated edition of a practical, popular and easy-to-follow guide.
Main title:
Manage your stress for a happier life / Terry Looker and Olga Gregson.
Author:
Edition:
[New] edition.
Imprint:
London : Teach Yourself, 2010.
Collation:
xxiv, 248 pages : illustrations (black and white) ; 20 cm
Notes:
Previous edition: published as Managing stress. 2008.Includes bibliographical references and index.
ISBN:
9781444107418 (pbk. :)
Dewey class:
155.9042155.9042 BOP155.904155.904 LOOK155.9042 LOOBOP 155.9042
Local class:
155.9042
Language:
English
Added title:
Related title:
Manage your stress for a happier life [electronic resource]
BRN:
1434711
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