Turn up your fat burn! : go from frustrated to fit with our revolutionary 4-week weight-loss program!
Shaffer, Alyssa2012
Books
Based on breakthroughs in exercise science, this book focuses on increasing metabolism and improving one's ventilatory threshold to help readers at all fitness levels reach their goals.
Main title:
Turn up your fat burn! : go from frustrated to fit with our revolutionary 4-week weight-loss program! / Alyssa Shaffer and the editors of Prevention.
Author:
Imprint:
New York : Rodale, 2012.
Collation:
xi, 356 p. : ill. ; 24 cm.
Notes:
Originally published: 2011.Includes bibliographical references and index.
ISBN:
9781609610494 (hbk)
Dewey class:
613.71
Language:
English
BRN:
441508