Mind & Body Strength Training Vol 2 [electronic resource]
eMagazine
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Discover the ways you can give your mind and body the care it deserves, as well as ways you can get fitter and stronger and on the path of achieving your fullest potential. From mental exercises like mindfulness, meditation and yoga to workout plans, guides to strength training and the gym, and nutritional know-how, we will provide everything you need to begin your self-care journey.
Imprint:
[Place of publication not identified] : Future Publishing Ltd, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Mind & Body Strength Training Vol 2
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
4950192